Monday 22 May 2017
Monday 15 May 2017
How To Quit Smoking Weed Cold Turkey Or Slow Taper?
Are you on the lookout for some ideas on how to quit smoking weed cold turkey or slow taper technique? Marijuana is quite similar to other drugs abused, there are also withdrawal symptoms that could affect the user if he or she decides to quit smoking weed.
Withdrawing from marijuana use using the cold turkey technique isn’t advisable because of the harmful side effects that it could bring, both physical and mental. The best and safest way to quit marijuana use is slow tapering technique. Or course, it’s still a wise move to consult a doctor and a drug specialist to ensure your marijuana withdrawal symptoms are controlled and provide lesser discomfort.
Withdrawing from marijuana use using the cold turkey technique isn’t advisable because of the harmful side effects that it could bring, both physical and mental. The best and safest way to quit marijuana use is slow tapering technique. Or course, it’s still a wise move to consult a doctor and a drug specialist to ensure your marijuana withdrawal symptoms are controlled and provide lesser discomfort.
Step-by- step guide to help you quit marijuana
If you have finally come to terms that marijuana use isn’t good to your health and life, the following steps will help you get off marijuana sooner.
• Make a decision now to stop smoking weed and focus on the next move that will help you succeed on this goal.
• Change your daily routine. If you used to mingle often with your old peers who also smoked weed excessively, this is a perfect timing to make changes on your daily schedule. Find other activities that will keep you busy and away from temptation to smoke again weed.
• Keep a healthy lifestyle. Withdrawing from marijuana has side effects like lack of appetite, stomach cramps and for you to remain strong during the withdrawal process, it would be beneficial if you live a healthy life by eating foods rich in vitamins and minerals such a B complex, vitamin C, calcium and magnesium. See to it you exercise regularly to boost your energy levels.
What to expect if you quit smoking weed?
Quitting smoking weed can be a struggle, especially if you already developed dependency to this drug. Among the common withdrawal symptoms that a regular user of marijuana will experience are:
• Anxiety
• Feeling of fatigue
• Loss of appetite
• Mood swings
• Night sweats
• Sleeping difficulty (insomnia)
If you have finally come to terms that marijuana use isn’t good to your health and life, the following steps will help you get off marijuana sooner.
• Make a decision now to stop smoking weed and focus on the next move that will help you succeed on this goal.
• Change your daily routine. If you used to mingle often with your old peers who also smoked weed excessively, this is a perfect timing to make changes on your daily schedule. Find other activities that will keep you busy and away from temptation to smoke again weed.
• Keep a healthy lifestyle. Withdrawing from marijuana has side effects like lack of appetite, stomach cramps and for you to remain strong during the withdrawal process, it would be beneficial if you live a healthy life by eating foods rich in vitamins and minerals such a B complex, vitamin C, calcium and magnesium. See to it you exercise regularly to boost your energy levels.
What to expect if you quit smoking weed?
Quitting smoking weed can be a struggle, especially if you already developed dependency to this drug. Among the common withdrawal symptoms that a regular user of marijuana will experience are:
• Anxiety
• Feeling of fatigue
• Loss of appetite
• Mood swings
• Night sweats
• Sleeping difficulty (insomnia)
These withdrawal symptoms can vary depending on the amount of marijuana smoked or ingested as well as the duration of usage. They can be managed on your own, but if you have existing health problems, it would be safe to undergo drug rehab treatment in a rehab facility. Why? With the supervision of doctors, medical staff and therapists, they can monitor the withdrawal symptoms and provide appropriate care and treatment.
Now that you have a clear idea on how to quit smoking weed cold turkey or slow taper, you can now choose wisely where to start your withdrawal process from marijuana use. Leaving behind your addiction to smoking weed will not only help you bring back your health, but also give you chance to start a new life free from drugs.
There are many ways to head on with your goal of quitting smoking weed such as following a healthy diet, combined with daily exercise workout and seeking professional advice from the experts in drug and addiction treatment.
Now that you have a clear idea on how to quit smoking weed cold turkey or slow taper, you can now choose wisely where to start your withdrawal process from marijuana use. Leaving behind your addiction to smoking weed will not only help you bring back your health, but also give you chance to start a new life free from drugs.
There are many ways to head on with your goal of quitting smoking weed such as following a healthy diet, combined with daily exercise workout and seeking professional advice from the experts in drug and addiction treatment.
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